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How to Embrace a No with a Smile

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How to Embrace a No with a Smile

Adam Egger
Aug 15, 2023
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How to Embrace a No with a Smile

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woman in black coat standing near body of water during daytime
Photo by Priscilla Du Preez on Unsplash

We've all heard the saying "When one door closes, another opens."
This applies perfectly to being told "no."

A no can feel crushing.
All the excitement about a new opportunity seems to evaporate.
But what if you walked away from every no with a new insight?

The next time you get rejected, or refused, see it as a chance to learn. How?

  • Ask “What would it take for me to get a yes?“ or

  • “What's the most brutal advice you can give me?”

Use the answers to understand how you can improve.

Reframe the no into an opportunity for growth.
Let it motivate you rather than discourage you.
With the right mindset, a no leads not to an ending but to a new beginning.

The most successful people collect nos that eventually lead them to their biggest yesses. The only true failure is allowing a no to defeat your spirit rather than direct your steps.

Keep collecting those nos on your journey to yes.
Each one brings you one step closer to your ultimate goal.

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How to Embrace a No with a Smile

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